Walking Meditation at the National Zoo
2/19/10
Join Rev. Kevin Baird and I as we do some walking meditation and take a stroll up to Sticks and Stones Metaphysical shop. Blessings, Bob Hickman Psychic-Medium www.robert-hickman.com
For 2 days we meditated 6 1/2 hours a day, alternating 10-20 minutes sitting and about 4 minutes walking. Jules was our meditation teacher. I think the sound is my camera’s wrist-strap swinging.
Taped at Barsana Dham in Austin Texas
Physical Therapist and traumatic stress therapist, Rachel Katz, takes you through a stress reducing exercise that can help you calm down. She will use principles from Somatic Experiencing trauma healing therapy, and her body knowledge. This Boulder, Colorado PT, teaches you ways to feel safely self-aware. You may be seeking help to decrease anxiety, racing [...]
Walk for freedom in Vietnam (Berlin, October 13th). This walk is a call for an end to repression of Buddhist monks and nuns of Bat Nha Monastery. Read more in: helpbatnha.org
walking meditation instructions from Manzanita Village – Caitriona Reed and Michele Benzamin-Miki
A short video with Ajahn Suthep demonstrating 7-step lotus walking meditation. Recorded at Bodhi Lankarama Buddhist Temple, August 30th, 2009, as part of the 120th Anniversary Celebrations.
A demonstration of walking meditation in the Thai language
monkforamonth.com walking meditation at the temple with some visiting school children