Sleep your way to health – Meditation Technique: Nithyananda
In this discourse, Paramahamsa Nithyananda elaborates on sleep and health. By its innate nature, you, the Consciousness, resides in pure space – the timeless, formless, nameless space. But because of engraved memories, you see name & form, and go through time. Engraved memories (engrams)are nothing but passing thoughts, to which you have given power by [...]