Patanjali Yoga Sutras: Continuity in Dream-Sleep – Meditation Technique

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2009. In this video clip, He describes the different levels and types of sleep. The clip particularly focuses on sleeping in dream state (dream sleep). Awareness in the dream sleep leads to continuity [...]

Patanjali Yoga Sutras: Meditation Technique for Deep Sleep

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2008. In this video clip, He gives the technical knowledge about sleep as being one of the modifications of the mind, described in the clip: www.youtube.com He talks about how the quality of [...]

Types of Meditation Techniques

Thisclick from Living Enlightened Master Paramahamsa Nithyananda is taken from his discourse on Shiva Sutras. Paramahamsa Nithyananda is an enlightened master living amidst us today. With a worldwide movement for meditation and inner bliss, Nithyananda continues to offer solutions for things as trivial as every day stress to something as profound as enlightenment. Nithyananda conducts [...]

Technique & Meditation – Shambavi Mudra

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, ” From Logic to Love”, Swamiji expounds on this beautiful technique to experience enlightenment by intensely living in the senses. Currently our senses are absorbed in the cerebral layer and not in our self. Swamiji describes the technique of [...]

Shake the Roots of Negativity of Mind

titled “Visualize and Transcend!”, Swamiji says, the Sutra, “feel your substance, bones, flesh and blood saturated with the cosmic essence”, is Nithya Sutra, Dhyana Sutra and Ananda Sutra and something more. Mahadeva is ending the basic meditation techniques with a great Blessings. ” Let This Happen In You”. The complete discourse could be ordered online [...]

Deep Awareness to Sound Technique and Meditation

From the works of Living Enligtened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, Sound The way to Awareness, Swamiji describes the sound technique. He tells us that this technique needs to be practiced with tremendous awareness. By being intensely aware of the formation, peak and ebbing of the sound we will experience [...]

Catch the Mind – The Middle Path: Discourse & Meditation

In this sutra Shiva tells us not to put attention on pain or pleasure but in the space between these. This is a nithya sutra and can be experienced through mere understanding of the sutra. This is yet another technique Shiva uses to throw us back to our center. In this clip Swmaiji also takes [...]

Enter the Space that can never Die Technique & Meditation

From the works of Living Enligtened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, Relax from Deep Wthin, Swamiji teaches us that there are different ways t our spiritual path. If your attitude is nothing can be done by me, Bhakti Marg (Path of Devotion) is your path. If you believe everything can [...]

Meditating on Darkness

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from the discourses, “Power of Darkness” and “Inner Darkness”, Swamiji gives us a beautiful understanding of meditating on darkness. Darkness is the mother energy on which the whole world is moving. Connecting with darkness will completely remove all fears of death, depression. [...]

Technique and Meditation: You are Emptiness

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, “Accept and Transcend & The Oneness”, Swamiji tells us that this Shiva Sutra was practiced by Him prior to enlightenment. He tells us that we constantly want to be defined because we are actually emptiness because nothing stays inside [...]