Nice Meditation

For people new to Meditation – here are two meditation techniques I use that may help you get better at meditation sooner – than later

From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2009. In this video clip, He describes the different levels and types of sleep. The clip particularly focuses on sleeping in dream state (dream sleep). Awareness in the dream sleep leads to continuity [...]

Transcendental Meditation in schools is helping to overcome classroom stress, learning disorders and bullying. Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi. What Transcendental Meditation Is and Is Not Transcendental Meditation is a simple, natural, effortless, easily learned technique practiced silently for 15 to 20 minutes twice a day, sitting comfortably in [...]

www.mum.edu This is a shortened version of “Mechanics of the TM technique Maharishi Mahesh Yogi.” The Transcendental Meditation technique uses the natural tendency of the mind to go toward greater happiness, so the mind effortlessly transcends to its most silent state. (Lake Louise, Canada, 1968)

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, ” From Logic to Love”, Swamiji expounds on this beautiful technique to experience enlightenment by intensely living in the senses. Currently our senses are absorbed in the cerebral layer and not in our self. Swamiji describes the technique of [...]

Basic Meditation Tutorial by www.neurosoup.com More info www.neurosoup.com

From the works of Living Enligtened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, Sound The way to Awareness, Swamiji describes the sound technique. He tells us that this technique needs to be practiced with tremendous awareness. By being intensely aware of the formation, peak and ebbing of the sound we will experience [...]

Transcendental Meditation is “Timely Management.” Maharishi Mahesh Yogi describes what Transcendental Meditation is and how it benefits life. www.tm.org Learning the Transcendental Meditation technique is one of the most enjoyable things youll ever do. The program is taught in a standard seven-step course, which includes public lectures, private instruction, and group seminars. You are also [...]

Maharishi Mahesh Yogi is interviewed by Larry King all about the Transcendental Meditation technique and its origins. Transcendental Meditation www.tm.org David Lynch Foundation http Maharishi is also asked about the new release of his old book “the Science of Being and Art of Living.” *Tags* Transcendental Meditation, Maharishi Mahesh Yogi, Transcendental Consciousness, Guru of the [...]

In this sutra Shiva tells us not to put attention on pain or pleasure but in the space between these. This is a nithya sutra and can be experienced through mere understanding of the sutra. This is yet another technique Shiva uses to throw us back to our center. In this clip Swmaiji also takes [...]