Walking meditation (cankama). Start with the standing meditation ie, stand calmly, right hand placed over the left on the abdomen, and facing downwards with the eyes fixed on the floor several feet in front. Walk with moderate steps that are neither too fast nor too slow. Begin walking by raising, moving, and placing the right [...]
A feel of the Dharma Yatra… The European Dharma Yatra has been running since 2001. Over 200 people from more than 20 countries worldwide come each summer to walk through Southern France in silence, camping in a new place each evening, exploring Dharma, meditating in the beauty and simplicity of Nature, being together as Sangha, [...]
Hear song clips at www.AlanSmallwood.com. This is song 6 from my World-Style instrumental music CD entitled The Far Reaching Sound. Each piece includes the chant, Nam-Myoho-Renge-Kyo. This chanting taps you into the universal energy and brings out your Buddha Nature which consists of compassion, courage, wisdom and life-force. When you change yourself positively though chanting, [...]
Nederlands : jampa.web-log.nl English dharmadhatu.web-log.nl
Click for DVD – bit.ly 18 Classes on 1 disk for .95 yogayak.com Kavita in this ancient meditation, taught by the Buddha himself, brings unconditional love to your Self, your loved ones and even learn to send unconditional love to your least favorite people. Visualizing a beautiful green light around your heart chakra encourages open [...]
” The Magpie and the Statue” by Harvey Summers Download here: itunes.apple.com A beautiful walled garden, warm and inviting yet sometimes dark and mysterious, magic is everywhere. The garden spirits carry you away to a world limited only by the imagination to tell tales of ancient gardens mystical past. ‘The Magpie and the statue’ is [...]
Fourth (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses some fundamental qualities that are essential to the meditation practice.
www.encognitive.com Buddhism Meditation has always been central to Buddhism. The historical Buddha himself was said to have achieved enlightenment while meditating under a Bodhi tree. Most forms of Buddhism distinguish between two classes of meditation practices, shamatha and vipassana, both of which are necessary for attaining enlightenment. The former consists of practices aimed at developing [...]
The song comes from the CD – Buddha and Bonsai Vol 1. Nice relax music….
HypnosisThird of six in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo jumbo. This video demonstrates a simple technique of walking meditation.