Simple Meditation Techniques : Proper Breathing in Meditation
It is impossible to come to a meditative state without acknowledgment of the breath. Practice proper breathing in meditation with tips from aregistered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm