Patanjali Yoga Sutras: Meditation Technique for Deep Sleep
From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2008. In this video clip, He gives the technical knowledge about sleep as being one of the modifications of the mind, described in the clip: www.youtube.com He talks about how the quality of sleep determines the quality of waking state. Having an aware deep sleep state can lead one to the state of samadhi. This technical knowledge is then followed …