Interview of school kids on Transcendental Meditation as taught by Maharishi Mahesh Yogi
Transcendental Meditation in schools is helping to overcome classroom stress, learning disorders and bullying. Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi. What Transcendental Meditation Is and Is Not Transcendental Meditation is a simple, natural, effortless, easily learned technique practiced silently for 15 to 20 minutes twice a day, sitting comfortably in a chair with the eyes closed. During the practice, the mind settles down, experiencing finer levels of …