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	<title>Nice Meditation</title>
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	<description>Learn how to meditate</description>
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		<title>SPACE MEDITATION MUSIC WITH CATHEDRAL ORGAN MELLOW AND RELAXING</title>
		<link>http://www.nicemeditation.com/space-meditation-music-with-cathedral-organ-mellow-and-relaxing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=space-meditation-music-with-cathedral-organ-mellow-and-relaxing</link>
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		<pubDate>Sat, 04 Feb 2012 20:36:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation music]]></category>
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		<description><![CDATA[A MOST BEAUTIFUL SETTING TO RELAX IN WITH LARGE SPACIOUS CATHEDRAL ORGAN SOUNDS]]></description>
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		<title>Meditation in 5 Days</title>
		<link>http://www.nicemeditation.com/meditation-in-5-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-in-5-days</link>
		<comments>http://www.nicemeditation.com/meditation-in-5-days/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[buddhist meditation]]></category>
		<category><![CDATA[deep meditation]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[Guided-Meditation.]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heal yourself]]></category>
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		<category><![CDATA[how to meditate]]></category>
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		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[overcome fears]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[relaxation video]]></category>
		<category><![CDATA[relaxing music]]></category>
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		<category><![CDATA[Tantra]]></category>
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		<category><![CDATA[visual meditation]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[yoga-meditation]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-in-5-days/</guid>
		<description><![CDATA[This is a simple meditation and relaxation video by MethodAlpha.com. The guided meditation will shows you how to meditate and relax effectively through images and relaxing music. &#8220;Meditation in 5 Days&#8221; is a unique, life transforming course, that will show you how to achieve deep meditation starting from simple visualization exercises. In only 5 days, [...]]]></description>
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		<title>Meditation Mantra</title>
		<link>http://www.nicemeditation.com/meditation-mantra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-mantra</link>
		<comments>http://www.nicemeditation.com/meditation-mantra/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:58:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation mantra]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Meditation (song)]]></category>

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		<description><![CDATA[I do this sometimes to help myself sink into a meditative state. I cut it short so people can kind of get the idea of what it is without feeling rushed. Sometimes I use a singing bowl along with the mantra.]]></description>
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		<title>A Walk On The Beach : Guided Meditation With Lori Granger</title>
		<link>http://www.nicemeditation.com/a-walk-on-the-beach-guided-meditation-with-lori-granger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-walk-on-the-beach-guided-meditation-with-lori-granger</link>
		<comments>http://www.nicemeditation.com/a-walk-on-the-beach-guided-meditation-with-lori-granger/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[fresno]]></category>
		<category><![CDATA[Guided-Meditation.]]></category>
		<category><![CDATA[lori granger]]></category>
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		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sitting]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/a-walk-on-the-beach-guided-meditation-with-lori-granger/</guid>
		<description><![CDATA[For more information go to www.thecenterformindfulness.com &#8212; The website features more audio and FREE DOWNLOADS of guided meditations with Lori Granger, LMFT. For information about new releases and guided meditation CDs, email Lori@theCenterForMindfulness.com Mindfulness meditation is a practice and a path which leads to a peaceful mind, an open heart and an integrated life. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation Music RELAX 2</title>
		<link>http://www.nicemeditation.com/meditation-music-relax-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-music-relax-2</link>
		<comments>http://www.nicemeditation.com/meditation-music-relax-2/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:09:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation music]]></category>
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		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-music-relax-2/</guid>
		<description><![CDATA[Relax with this Meditation Music, watch in HD and with headphones if you can, allow the tranquil image to aid your meditation. Recently while in County Cork, Ireland I was walking in the mountains where I came across this wonderful little waterfall, which is part of a much larger cascade. I stared into the dark [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>John Van Auken&#8217;s Meditation Techniques</title>
		<link>http://www.nicemeditation.com/john-van-aukens-meditation-techniques/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-van-aukens-meditation-techniques</link>
		<comments>http://www.nicemeditation.com/john-van-aukens-meditation-techniques/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[ARE conferences]]></category>
		<category><![CDATA[ARE Press]]></category>
		<category><![CDATA[Edgar Cayce]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[John Van Auken]]></category>
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		<category><![CDATA[soul growth]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/john-van-aukens-meditation-techniques/</guid>
		<description><![CDATA[John Van Auken is an expert on the Edgar Cayce readings and meditation. In this ARE Conference DVD presentation, he teaches two techniques to boost soul growth: 1)How to charge your chakras (the spiritual centers of your body), and 2) How to dilate your heart and mind. Once you follow John&#8217;s two-step process, he&#8217;ll take [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gayatri Mantra Meditation</title>
		<link>http://www.nicemeditation.com/gayatri-mantra-meditation-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gayatri-mantra-meditation-2</link>
		<comments>http://www.nicemeditation.com/gayatri-mantra-meditation-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 10:56:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation mantra]]></category>
		<category><![CDATA[Healing song]]></category>
		<category><![CDATA[Mantra Song]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/gayatri-mantra-meditation-2/</guid>
		<description><![CDATA[Gayatri Mantra Om Bhur Bhuvah Svaha Tat Savitur Varenyam Bhargo Devasya Dhimahi Dhiyo Yo Nah Prachodayat Om (Aum) It is the primordial fundamental sound symbolic of the Universal Absolute. Bhur &#8212; Earth, Matter Bhuwah = fourth dimension Swaha = Formless world, Pure state of consciousness, divine level Tat &#8212; That! The Absolute, the infinite, the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>TWO METHODS OF WALKING MEDITATION</title>
		<link>http://www.nicemeditation.com/two-methods-of-walking-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=two-methods-of-walking-meditation</link>
		<comments>http://www.nicemeditation.com/two-methods-of-walking-meditation/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[Buddhist]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[concentration]]></category>
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		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/two-methods-of-walking-meditation/</guid>
		<description><![CDATA[It is a fallacy to believe that the proper way to practice Buddhist Meditation is strictly to sit still in a lotus pose, and not move, and then to &#8220;concentrate&#8221;. If a meditator has difficulty with such a strict sitting position, it is perfectly alright to practice the Walking Meditation instead. In this video, Bhante [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sleep Music &#8211; Instrumental piano meditation music journey</title>
		<link>http://www.nicemeditation.com/sleep-music-instrumental-piano-meditation-music-journey/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-music-instrumental-piano-meditation-music-journey</link>
		<comments>http://www.nicemeditation.com/sleep-music-instrumental-piano-meditation-music-journey/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:35:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation music]]></category>
		<category><![CDATA[ambient]]></category>
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		<guid isPermaLink="false">http://www.nicemeditation.com/sleep-music-instrumental-piano-meditation-music-journey/</guid>
		<description><![CDATA[astronomyrecords.com &#8211; Deep richly layered relaxation music that will coax and draw you inevitably into a state of inner calm. You will not be able to resist the subtle harmonics of the keyboard and piano. Unfortunately many people in this world find it hard to sleep. This 7 minute piece is a mantra or a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation Techniques: How to Practice Chakra Meditation</title>
		<link>http://www.nicemeditation.com/meditation-techniques-how-to-practice-chakra-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-techniques-how-to-practice-chakra-meditation</link>
		<comments>http://www.nicemeditation.com/meditation-techniques-how-to-practice-chakra-meditation/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 22:56:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[chakra-meditation]]></category>
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		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-techniques-how-to-practice-chakra-meditation/</guid>
		<description><![CDATA[Handle any emergency with Howcast&#8217;s First Aid app &#8211; howc.st Learn how to practice Chakra meditation in this meditation video. Expert: Lisa Dawn Angerame Thanks for watching Meditation Techniques: How to Practice Chakra Meditation! If you enjoyed this video, subscribe to the Howcast YouTube channel! www.youtube.com Check out Howcast for other do-it-yourself videos from howcastcarestyle [...]]]></description>
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