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	<title>Nice Meditation &#187; Walking meditation</title>
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	<description>Learn how to meditate</description>
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		<title>Meditative Walking Part 1.m4v</title>
		<link>http://www.nicemeditation.com/meditative-walking-part-1-m4v/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditative-walking-part-1-m4v</link>
		<comments>http://www.nicemeditation.com/meditative-walking-part-1-m4v/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 01:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[Labyrinth]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[medatative walking]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Minoan Labyrinth]]></category>
		<category><![CDATA[mudra]]></category>

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		<description><![CDATA[Practices that will assist us in recovering our innocence.]]></description>
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		<item>
		<title>A Walk On The Beach : Guided Meditation With Lori Granger</title>
		<link>http://www.nicemeditation.com/a-walk-on-the-beach-guided-meditation-with-lori-granger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-walk-on-the-beach-guided-meditation-with-lori-granger</link>
		<comments>http://www.nicemeditation.com/a-walk-on-the-beach-guided-meditation-with-lori-granger/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[fresno]]></category>
		<category><![CDATA[Guided-Meditation.]]></category>
		<category><![CDATA[lori granger]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Ocean]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sitting]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/a-walk-on-the-beach-guided-meditation-with-lori-granger/</guid>
		<description><![CDATA[For more information go to www.thecenterformindfulness.com &#8212; The website features more audio and FREE DOWNLOADS of guided meditations with Lori Granger, LMFT. For information about new releases and guided meditation CDs, email Lori@theCenterForMindfulness.com Mindfulness meditation is a practice and a path which leads to a peaceful mind, an open heart and an integrated life. The [...]]]></description>
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		</item>
		<item>
		<title>TWO METHODS OF WALKING MEDITATION</title>
		<link>http://www.nicemeditation.com/two-methods-of-walking-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=two-methods-of-walking-meditation</link>
		<comments>http://www.nicemeditation.com/two-methods-of-walking-meditation/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[Buddhist]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[still]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/two-methods-of-walking-meditation/</guid>
		<description><![CDATA[It is a fallacy to believe that the proper way to practice Buddhist Meditation is strictly to sit still in a lotus pose, and not move, and then to &#8220;concentrate&#8221;. If a meditator has difficulty with such a strict sitting position, it is perfectly alright to practice the Walking Meditation instead. In this video, Bhante [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Walking Meditation 6 with Native American Flute (HD)</title>
		<link>http://www.nicemeditation.com/walking-meditation-6-with-native-american-flute-hd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walking-meditation-6-with-native-american-flute-hd</link>
		<comments>http://www.nicemeditation.com/walking-meditation-6-with-native-american-flute-hd/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:37:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[ambient]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[Cliff-Path]]></category>
		<category><![CDATA[cliffs]]></category>
		<category><![CDATA[coast]]></category>
		<category><![CDATA[Consciouness]]></category>
		<category><![CDATA[Cornwall]]></category>
		<category><![CDATA[Cove]]></category>
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		<category><![CDATA[destination]]></category>
		<category><![CDATA[drum]]></category>
		<category><![CDATA[Drums]]></category>
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		<category><![CDATA[Flute]]></category>
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		<category><![CDATA[oneness]]></category>
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		<category><![CDATA[peace]]></category>
		<category><![CDATA[Percussion]]></category>
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		<category><![CDATA[relaxation]]></category>
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		<category><![CDATA[Seaton]]></category>
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		<category><![CDATA[walking]]></category>
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		<guid isPermaLink="false">http://www.nicemeditation.com/walking-meditation-6-with-native-american-flute-hd/</guid>
		<description><![CDATA[Walking in Peace Love &#038; Oneness with Being. Original Video &#038; Music by CCArisingForm. Thank you for sharing this meditation / journey with us. We welcome any constructive comments you may have. Thank you to our Subscribers and to all who have kindly commented on our videos. Peace Love &#038; Blessings CCArisingForm:) Continuing our Meditation [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>八卦内功Ba Gua Walking Meditation 05.flv</title>
		<link>http://www.nicemeditation.com/%e5%85%ab%e5%8d%a6%e5%86%85%e5%8a%9fba-gua-walking-meditation-05-flv/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25e5%2585%25ab%25e5%258d%25a6%25e5%2586%2585%25e5%258a%259fba-gua-walking-meditation-05-flv</link>
		<comments>http://www.nicemeditation.com/%e5%85%ab%e5%8d%a6%e5%86%85%e5%8a%9fba-gua-walking-meditation-05-flv/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 01:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[huoqiu]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/%e5%85%ab%e5%8d%a6%e5%86%85%e5%8a%9fba-gua-walking-meditation-05-flv/</guid>
		<description><![CDATA[菩提法門（Bodhi Dharma）致力實踐藥師佛的十二大願，亦是藥師佛法門，它是離苦得樂、消災延壽最上乘之法門。 Bodhi Meditation is dedicated to the in-depth understanding and sharing of a spiritually conscious way of living a healthy and happy life, which serves as stepping stones on the spiritual path to ultimate enlightenment. 菩提法門提倡以慈悲為本，從禪修入手，引導大眾通過修行(Bodhi Meditation)，增強能量、消除身心疾苦、開發智慧、光明心性，真正做在人間修行，在人間覺悟，有利於大眾，有利於社會的現世「活菩薩」。 菩提法門創始人金菩提禪師(Master JinBodhi)七歲開始在青藏高原修行佛法，迄今三十余載。他是一位大慈大悲，以普度眾生為願，真正苦修實證的大禪師。二十六歲出山弘法度人，幫助眾生解脫身心疾苦，所受益的信眾及求道者千萬有餘。1999年赴北美弘法，在加拿大溫哥華及美國加州等地建立多所實修道場。 在金菩提上師大慈悲、大能量的加持下，菩提学员往往修習一段時間就能具備幫助他人的能力與正念的能量，輕鬆、方便地幫助身邊亲友消除身心障礙，解除煩惱疾病，離苦得樂，得&#8221;大光明&#8221;。 &#8220;大光明&#8221;首先表现自身慈悲柔软，清净無染，通达光明，再將此光明慈悲放射出去，照亮一切有緣眾生，令其身心光明與我等同！ 菩提法門的修行者主要是在家居士，他們來自於家庭，來自於社會各階層，直接體會和感受世間人情的冷暖困苦，以及生離死別。他們也是最容易發大願及覺悟心的。師父感念众多有缘人的立願初心，願以修行多年的證悟之道，與大家分享。 現在世界各地均有增設禪修機構，竭誠歡迎您! www.puti.ca]]></description>
		<wfw:commentRss>http://www.nicemeditation.com/%e5%85%ab%e5%8d%a6%e5%86%85%e5%8a%9fba-gua-walking-meditation-05-flv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Long Road Turns to Joy: A Guide to Walking Meditation by Thich Nhat Hanh</title>
		<link>http://www.nicemeditation.com/the-long-road-turns-to-joy-a-guide-to-walking-meditation-by-thich-nhat-hanh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-long-road-turns-to-joy-a-guide-to-walking-meditation-by-thich-nhat-hanh</link>
		<comments>http://www.nicemeditation.com/the-long-road-turns-to-joy-a-guide-to-walking-meditation-by-thich-nhat-hanh/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 10:49:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Fintan]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Nonfiction]]></category>
		<category><![CDATA[Sparky]]></category>
		<category><![CDATA[Thich Nhat Hanh]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/the-long-road-turns-to-joy-a-guide-to-walking-meditation-by-thich-nhat-hanh/</guid>
		<description><![CDATA[A brief and beautiful tool for learning to meditate while walking. By Vietnamese Zen Master Thich Nhat Hanh. Small enough to fit in your trouser pocket.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking Meditation 5 with Spirit Flute and Relaxing Music (HD)</title>
		<link>http://www.nicemeditation.com/walking-meditation-5-with-spirit-flute-and-relaxing-music-hd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walking-meditation-5-with-spirit-flute-and-relaxing-music-hd</link>
		<comments>http://www.nicemeditation.com/walking-meditation-5-with-spirit-flute-and-relaxing-music-hd/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 01:14:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
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		<category><![CDATA[Double]]></category>
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		<category><![CDATA[Finnygook]]></category>
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		<category><![CDATA[peace]]></category>
		<category><![CDATA[Percussion]]></category>
		<category><![CDATA[point]]></category>
		<category><![CDATA[Portwrinkle]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[Self-realisation]]></category>
		<category><![CDATA[Sharrow]]></category>
		<category><![CDATA[sound]]></category>
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		<category><![CDATA[travel]]></category>
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		<category><![CDATA[Victorian]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Whitsand]]></category>
		<category><![CDATA[Wiggle]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/walking-meditation-5-with-spirit-flute-and-relaxing-music-hd/</guid>
		<description><![CDATA[Walking in Peace Love &#038; Oneness with Being. Original Video &#038; Music by CCArisingForm. Thank you for sharing this meditation / journey with us. We welcome any constructive comments you may have. Thank you to our Subscribers and to all who have kindly commented on our videos. Peace Love &#038; Blessings CCArisingForm:) Continuing our Meditation [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>osho rajneesh &#8211; walking in zen &#8211; vipassana walk</title>
		<link>http://www.nicemeditation.com/osho-rajneesh-walking-in-zen-vipassana-walk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=osho-rajneesh-walking-in-zen-vipassana-walk</link>
		<comments>http://www.nicemeditation.com/osho-rajneesh-walking-in-zen-vipassana-walk/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 01:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[swamiamitabh]]></category>
		<category><![CDATA[vipassana meditation]]></category>
		<category><![CDATA[Walk]]></category>
		<category><![CDATA[walking in zen]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen-meditation]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/osho-rajneesh-walking-in-zen-vipassana-walk/</guid>
		<description><![CDATA[swami rajneesh walking in zen &#8211; vipassana walk in novisibirsk forest russia. visit osho rajneesh site www.oshorajneesh.net]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wat Nong Pah Pong &#8211; Ajarn Chah&#8217;s Temple &#8211; Thailand</title>
		<link>http://www.nicemeditation.com/wat-nong-pah-pong-ajarn-chahs-temple-thailand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wat-nong-pah-pong-ajarn-chahs-temple-thailand</link>
		<comments>http://www.nicemeditation.com/wat-nong-pah-pong-ajarn-chahs-temple-thailand/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[ajahn]]></category>
		<category><![CDATA[Ajahn Chah]]></category>
		<category><![CDATA[Ajarn]]></category>
		<category><![CDATA[ajarn chah]]></category>
		<category><![CDATA[buddhist temples]]></category>
		<category><![CDATA[chah]]></category>
		<category><![CDATA[isaan]]></category>
		<category><![CDATA[isaan temples]]></category>
		<category><![CDATA[northeast]]></category>
		<category><![CDATA[northeast thailand]]></category>
		<category><![CDATA[ratchathani]]></category>
		<category><![CDATA[temples in thailand]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[thailand temples]]></category>
		<category><![CDATA[thaipulsedotcom]]></category>
		<category><![CDATA[ubon]]></category>
		<category><![CDATA[ubon ratchathani]]></category>
		<category><![CDATA[wat nong pah pong]]></category>
		<category><![CDATA[wat pah]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/wat-nong-pah-pong-ajarn-chahs-temple-thailand/</guid>
		<description><![CDATA[Ajahn Chah is one of my favorite Buddhist teachers. He created a couple of wats (temples) in the forest tradition. I might be correct in saying he reintroduced the forest tradition of Buddhism by creating Wat Nong Pah Pong &#8211; this temple in Warin Chamrap district of Ubon Ratchathani province in northeastern Thailand. The temple [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask A Monk: Why Walking Meditation Comes First</title>
		<link>http://www.nicemeditation.com/ask-a-monk-why-walking-meditation-comes-first/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ask-a-monk-why-walking-meditation-comes-first</link>
		<comments>http://www.nicemeditation.com/ask-a-monk-why-walking-meditation-comes-first/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 01:14:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Walking meditation]]></category>
		<category><![CDATA[Ajaan]]></category>
		<category><![CDATA[ajahn]]></category>
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		<category><![CDATA[Awaken]]></category>
		<category><![CDATA[awakening]]></category>
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