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	<title>Nice Meditation &#187; Meditation techniques</title>
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	<description>Learn how to meditate</description>
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		<title>Doubling Your Brain Power &#8211; Meditation Techniques For Beginners</title>
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		<pubDate>Tue, 07 Feb 2012 13:21:46 +0000</pubDate>
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				<category><![CDATA[Meditation techniques]]></category>

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		<description><![CDATA[www.meditationtechniquesforbeginnersx.com View here my honest personal review about the Genius Brain Power]]></description>
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		<title>Doubling Your Brain Power &#8211; Meditation Techniques For Beginners</title>
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		<pubDate>Tue, 07 Feb 2012 13:21:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[Audible Isochronic beats]]></category>
		<category><![CDATA[binaural beat]]></category>
		<category><![CDATA[Genius Brain Power]]></category>
		<category><![CDATA[how to do meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relaxing]]></category>

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		<description><![CDATA[www.meditationtechniquesforbeginnersx.com View here my honest personal review about the Genius Brain Power]]></description>
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		<title>Meditation in 5 Days</title>
		<link>http://www.nicemeditation.com/meditation-in-5-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-in-5-days</link>
		<comments>http://www.nicemeditation.com/meditation-in-5-days/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[buddhist meditation]]></category>
		<category><![CDATA[deep meditation]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[Guided-Meditation.]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heal yourself]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[mantra]]></category>
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		<category><![CDATA[visual meditation]]></category>
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		<category><![CDATA[yoga-meditation]]></category>

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		<description><![CDATA[This is a simple meditation and relaxation video by MethodAlpha.com. The guided meditation will shows you how to meditate and relax effectively through images and relaxing music. &#8220;Meditation in 5 Days&#8221; is a unique, life transforming course, that will show you how to achieve deep meditation starting from simple visualization exercises. In only 5 days, [...]]]></description>
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		<title>John Van Auken&#8217;s Meditation Techniques</title>
		<link>http://www.nicemeditation.com/john-van-aukens-meditation-techniques/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=john-van-aukens-meditation-techniques</link>
		<comments>http://www.nicemeditation.com/john-van-aukens-meditation-techniques/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[are]]></category>
		<category><![CDATA[ARE conferences]]></category>
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		<category><![CDATA[Edgar Cayce]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[John Van Auken]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[soul growth]]></category>
		<category><![CDATA[spiritual growth]]></category>

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		<description><![CDATA[John Van Auken is an expert on the Edgar Cayce readings and meditation. In this ARE Conference DVD presentation, he teaches two techniques to boost soul growth: 1)How to charge your chakras (the spiritual centers of your body), and 2) How to dilate your heart and mind. Once you follow John&#8217;s two-step process, he&#8217;ll take [...]]]></description>
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		<title>Meditation Techniques: How to Practice Chakra Meditation</title>
		<link>http://www.nicemeditation.com/meditation-techniques-how-to-practice-chakra-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-techniques-how-to-practice-chakra-meditation</link>
		<comments>http://www.nicemeditation.com/meditation-techniques-how-to-practice-chakra-meditation/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 22:56:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[chakra-meditation]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[how to meditation]]></category>
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		<category><![CDATA[meditation and relaxation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation for stress]]></category>
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		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[om]]></category>
		<category><![CDATA[TM]]></category>
		<category><![CDATA[zen-meditation]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-techniques-how-to-practice-chakra-meditation/</guid>
		<description><![CDATA[Handle any emergency with Howcast&#8217;s First Aid app &#8211; howc.st Learn how to practice Chakra meditation in this meditation video. Expert: Lisa Dawn Angerame Thanks for watching Meditation Techniques: How to Practice Chakra Meditation! If you enjoyed this video, subscribe to the Howcast YouTube channel! www.youtube.com Check out Howcast for other do-it-yourself videos from howcastcarestyle [...]]]></description>
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		<title>Meditation Techniques</title>
		<link>http://www.nicemeditation.com/meditation-techniques-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-techniques-5</link>
		<comments>http://www.nicemeditation.com/meditation-techniques-5/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 13:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Dharma Talk]]></category>
		<category><![CDATA[Empty Gate Zen Center]]></category>
		<category><![CDATA[Jason Quinn]]></category>
		<category><![CDATA[Kwan Um School of Zen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-techniques-5/</guid>
		<description><![CDATA[From the Foundations of Zen Workshop, July 30, 2011 by Abbot, Jason Quinn. Watch Kong-an (Koan) Practice by Zen Master Dae Kwang www.youtube.com We have Dharma talks every Wednesday evening at the Empty Gate Zen Center. Website: www.emptygatezen.com Facebook www.facebook.com Ustream: www.ustream.tv Twitter: twitter.com]]></description>
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		<title>Meditation Techniques: How to Meditate Using a Mala</title>
		<link>http://www.nicemeditation.com/meditation-techniques-how-to-meditate-using-a-mala/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-techniques-how-to-meditate-using-a-mala</link>
		<comments>http://www.nicemeditation.com/meditation-techniques-how-to-meditate-using-a-mala/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 03:45:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[how to meditation]]></category>
		<category><![CDATA[mala]]></category>
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		<category><![CDATA[TM]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-techniques-how-to-meditate-using-a-mala/</guid>
		<description><![CDATA[Handle any emergency with Howcast&#8217;s First Aid app &#8211; howc.st Learn how to meditate using a mala in this meditation techniques video. Expert: Lisa Dawn Angerame Thanks for watching Meditation Techniques: How to Meditate Using a Mala! If you enjoyed this video, subscribe to the Howcast YouTube channel! www.youtube.com Check out Howcast for other do-it-yourself [...]]]></description>
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		<title>A Jewish Meditation Technique</title>
		<link>http://www.nicemeditation.com/a-jewish-meditation-technique/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-jewish-meditation-technique</link>
		<comments>http://www.nicemeditation.com/a-jewish-meditation-technique/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 18:08:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
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		<description><![CDATA[Gutman&#8217;s mystical music quiets the mind.]]></description>
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		<title>Meditation Techniques : Adult ADHD &amp; Mindful Meditation</title>
		<link>http://www.nicemeditation.com/meditation-techniques-adult-adhd-mindful-meditation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meditation-techniques-adult-adhd-mindful-meditation</link>
		<comments>http://www.nicemeditation.com/meditation-techniques-adult-adhd-mindful-meditation/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 03:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
		<category><![CDATA[benefits of meditation]]></category>
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		<guid isPermaLink="false">http://www.nicemeditation.com/meditation-techniques-adult-adhd-mindful-meditation/</guid>
		<description><![CDATA[If you or someone you know suffers from adult ADHD, the practice of mindful meditation can help quiet the mind and enable more focused thinking. Learn about mindful meditation from a professional coach in this free video on meditation techniques. Expert: Jeffrey Navarre Bio: Jeffrey Navarre owns the Light In Shining Armor Yoga Studio in [...]]]></description>
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		<item>
		<title>An Introduction to the Transcendental Meditation (TM) technique by Su Min Bliss (Part One)</title>
		<link>http://www.nicemeditation.com/an-introduction-to-the-transcendental-meditation-tm-technique-by-su-min-bliss-part-one/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-introduction-to-the-transcendental-meditation-tm-technique-by-su-min-bliss-part-one</link>
		<comments>http://www.nicemeditation.com/an-introduction-to-the-transcendental-meditation-tm-technique-by-su-min-bliss-part-one/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 13:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation techniques]]></category>
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		<category><![CDATA[transcendental]]></category>

		<guid isPermaLink="false">http://www.nicemeditation.com/an-introduction-to-the-transcendental-meditation-tm-technique-by-su-min-bliss-part-one/</guid>
		<description><![CDATA[10 Facts You Should Know 1. Simple: The Transcendental Meditation technique is a simple, effortless mental process practiced for 15-20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed. 2. Easily learned: The Transcendental Meditation technique can be easily learned by anyone and is enjoyable to practice. www.tm.org http [...]]]></description>
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